Wednesday's Faculty and Staff Wellness Program features Ralph Vernacciha on 'Healthy Work-Life Balance'
The Faculty & Staff Wellness Program is proud to present a FREE Lunch ‘n Learn with Dr. Ralph Vernacchia on Healthy Work-Life Balance this Wednesday, November 17th from 12:00-1:00 in SMATE 120. Please join us for this great educational opportunity! Feel free to bring your lunch and friends to this event. No RSVP necessary; just show up!
About the Presentation:
Finding a Healthy Work-Life Balance can be extremely difficult, especially during these economic times when we are being asked to do more and more with less and less. This presentation will provide an overview of the lifestyle principles that can promote a healthy work-life balance while incorporating dimensions of wellness to one's life.
About the Presenter:
Ralph Vernacchia, Ph.D. directs the undergraduate and graduate programs in sport psychology at Western Washington University, as well as WWU's Center for Performance Excellence (www.wwu.edu/cpe).
Learn more about WWU's Faculty & Staff Wellness Program at www.wwu.edu/employeewellness